Appreciate the vital functions that proper dopamine levels foster in our brain and body every day
Dive into how to simplify the seemingly complex task of shopping for healthy foods, particularly avoiding foods that cause Leaky Brain Syndrome, and choosing ideal organic foods, superfoods and supplements that boost natural dopamine levels.
Create shopping lists of “buy these, don’t buy those” for easy reference
Change your energy level and remain motivated all day
Reclaim your vitality and the keys to longevity
Minimize, eliminate or prevent stress, anxiety and depression
Unpack and unleash the power of dopamine! Explore how many of us blame exterior forces and influences on our mental and emotional health “issues” but we have much more control over all of this than we realize.
- Improve your outlook and interactions at work, home, and social settings
- Rise to new levels of accomplishment that boost self-esteem and self-respect
- Thrive under pressure without feeling worried, anxious or overwhelmed
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